Doing a blog is hard work. You have to do the work to get it started in the face of having no traffic. In other words you are talking to yourself. I guess that why I created the diary portion of my Blog.
Yesterday was my first day of getting back into the gym. I do a lot of walking these days, but I don’t feel truly healthy unless I’m lifting weights. Now I’m getting old so I don’t do heavy weights like I use to in the past, but nothing makes you feel better and increases your overall discipline like taking care of yourself.

So I hearby designate this day the new begining of Veston’s Blog 🙂